AromaTouch Technique
Exciting news! When I trained in dōTERRA AromaTouch Technique (ATT) in 2017, I had to be gold rank to attend the training. Now, so long as you have a dōTERRA account, you can learn ATT – and the best part is, it’s online and you are learning directly from Dr Hill.
Even more exciting, is once you have completed your online certification, you can attend a practical session with me to practice your new skills. Dates will be added to www.leahlloyd.com as they are needed.
You must have completed the online certification before attending.
These are limited to 6 people and the practical will be done in groups of 3 (see one, do one, receive one). I will put you into groups on the day, or you can have 2 of your friends sign up to do the online certification and create your own group.
If you are already a dōTERRA member, log in to your account and purchase an AromaTouch Technique kit. If you are not a member, the membership is included in the kit price and you can order it at www.mydoterra.com/leahlloyd. If your membership has lapsed, please call Member Services on (02) 8015 5080 or email australia@doterra.com and quote my membership number 2926097.
Once you have your kit and have completed the online certification you can start performing ATT on your friends and family. I know they will love it because mine do! My daughter requests an AromaTouch frequently, and it’s a lovely way to support my partner through the general stressors of life. Plus, the giver also gets benefit from inhaling the oils so it’s win win.
If you want to experience an AromaTouch, you can book a one-on-one session with me at www.leahlloyd.com/individual-bookings, or demo sessions will be available at www.leahlloyd.com/classes for $5 with all proceeds going to the dōTERRA Healing Hands Foundation AUNZ (please note you won't receive an AromaTouch at a demo).
Please note you do need to remove your shirt and shoes and socks to receive an AromaTouch.
Exciting news! When I trained in dōTERRA AromaTouch Technique (ATT) in 2017, I had to be gold rank to attend the training. Now, so long as you have a dōTERRA account, you can learn ATT – and the best part is, it’s online and you are learning directly from Dr Hill.
Even more exciting, is once you have completed your online certification, you can attend a practical session with me to practice your new skills. Dates will be added to www.leahlloyd.com as they are needed.
You must have completed the online certification before attending.
These are limited to 6 people and the practical will be done in groups of 3 (see one, do one, receive one). I will put you into groups on the day, or you can have 2 of your friends sign up to do the online certification and create your own group.
If you are already a dōTERRA member, log in to your account and purchase an AromaTouch Technique kit. If you are not a member, the membership is included in the kit price and you can order it at www.mydoterra.com/leahlloyd. If your membership has lapsed, please call Member Services on (02) 8015 5080 or email australia@doterra.com and quote my membership number 2926097.
Once you have your kit and have completed the online certification you can start performing ATT on your friends and family. I know they will love it because mine do! My daughter requests an AromaTouch frequently, and it’s a lovely way to support my partner through the general stressors of life. Plus, the giver also gets benefit from inhaling the oils so it’s win win.
If you want to experience an AromaTouch, you can book a one-on-one session with me at www.leahlloyd.com/individual-bookings, or demo sessions will be available at www.leahlloyd.com/classes for $5 with all proceeds going to the dōTERRA Healing Hands Foundation AUNZ (please note you won't receive an AromaTouch at a demo).
Please note you do need to remove your shirt and shoes and socks to receive an AromaTouch.
Whole Woman Workshop
Founded by Christine Kent and built upon a scientific framework of natural female growth and development, Whole Woman aims to recreate the structural framework upon which organ support depends.
While Whole Woman posture is at the heart of the Whole Woman work, several key Whole Woman exercises serve to restore flexibility to the spine, reposition the pelvic organs and strengthen the body to hold natural alignment, including Whole Woman Firebreathing, the Whole Woman Workout and Whole Woman toileting.
There is no magic cure, however with education, mindfulness, diet, and the Whole Woman techniques that protect the pelvic organs from the forces of intraabdominal pressure, you can prevent and manage symptoms many women experience as they get older - prolapse, urinary incontinence, chronic hip pain and vulva and vaginal symptoms.
At Whole Woman we believe all women can benefit from postural training, and if a woman has all her pelvic organs and is willing to put in the effort, most cases of prolapse can be positively affected. For younger women these changes can happen quite quickly, for older women it may take longer. This is not a one-off program, but a new way of life. Every time you are on your feet or in a sitting position, Whole Woman posture must be in place. And this needs to be supported with a high-quality diet, rest and other necessary lifestyle changes.
Workshops are held with small groups and by booking you agree to keep all conversations confidential. You will need to wear warm, comfortable clothing. Please bring a water bottle and a light snack. The workouts are very gentle movements and suitable for all levels of fitness.
If you are pregnant, postnatal, have had gynae surgery or a hysterectomy there will be some exercises you may not be able to do, and might find it takes longer to get results. Please contact me before booking if you would like to discuss your personal situation.
Whole Woman Workshops
Day One:
Part 1 - Introduction to Whole Woman
Part 2 - Prolapse, Incontinence & Chronic Hip Pain
2-hour workshop $125
Day Two*:
Part 3 - Microbiology of the Vagina, Bladder and Bowel
1-hour workshop $75
* Day one is a pre-requisite
Weekly Workouts*:
30min Whole Woman Workouts
It is easy to learn the information, but it can be more difficult to put these simple but important changes into your everyday life.
By attending regular workouts you will reinforce what you have learnt and create long lasting, positive change in your body.
1 off session $15
* Day one is a pre-requisite
TERM 2 DATES
Day 1:
Sunday 11th June 10am - 12noon
Day 2* (optional):
Saturday 24th June 10am - 11am
* Day one is a pre-requisite
Weekly Workouts* (optional)
Tuesdays 9am - 9.30am
13th June - 27th June
* Day one is a pre-requisite
Founded by Christine Kent and built upon a scientific framework of natural female growth and development, Whole Woman aims to recreate the structural framework upon which organ support depends.
While Whole Woman posture is at the heart of the Whole Woman work, several key Whole Woman exercises serve to restore flexibility to the spine, reposition the pelvic organs and strengthen the body to hold natural alignment, including Whole Woman Firebreathing, the Whole Woman Workout and Whole Woman toileting.
There is no magic cure, however with education, mindfulness, diet, and the Whole Woman techniques that protect the pelvic organs from the forces of intraabdominal pressure, you can prevent and manage symptoms many women experience as they get older - prolapse, urinary incontinence, chronic hip pain and vulva and vaginal symptoms.
At Whole Woman we believe all women can benefit from postural training, and if a woman has all her pelvic organs and is willing to put in the effort, most cases of prolapse can be positively affected. For younger women these changes can happen quite quickly, for older women it may take longer. This is not a one-off program, but a new way of life. Every time you are on your feet or in a sitting position, Whole Woman posture must be in place. And this needs to be supported with a high-quality diet, rest and other necessary lifestyle changes.
Workshops are held with small groups and by booking you agree to keep all conversations confidential. You will need to wear warm, comfortable clothing. Please bring a water bottle and a light snack. The workouts are very gentle movements and suitable for all levels of fitness.
If you are pregnant, postnatal, have had gynae surgery or a hysterectomy there will be some exercises you may not be able to do, and might find it takes longer to get results. Please contact me before booking if you would like to discuss your personal situation.
Whole Woman Workshops
Day One:
Part 1 - Introduction to Whole Woman
Part 2 - Prolapse, Incontinence & Chronic Hip Pain
2-hour workshop $125
Day Two*:
Part 3 - Microbiology of the Vagina, Bladder and Bowel
1-hour workshop $75
* Day one is a pre-requisite
Weekly Workouts*:
30min Whole Woman Workouts
It is easy to learn the information, but it can be more difficult to put these simple but important changes into your everyday life.
By attending regular workouts you will reinforce what you have learnt and create long lasting, positive change in your body.
1 off session $15
* Day one is a pre-requisite
TERM 2 DATES
Day 1:
Sunday 11th June 10am - 12noon
Day 2* (optional):
Saturday 24th June 10am - 11am
* Day one is a pre-requisite
Weekly Workouts* (optional)
Tuesdays 9am - 9.30am
13th June - 27th June
* Day one is a pre-requisite
Previous workshop feedback:
“A fantastic workshop that all women should do.”
“I learnt so much – explanations, exercises and SOLUTIONS?!”
“Leah was patient, gentle and straight-forward.”
“A fantastic workshop that all women should do.”
“I learnt so much – explanations, exercises and SOLUTIONS?!”
“Leah was patient, gentle and straight-forward.”